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Event name

Mindfulness Meditation: What’s in it for me?

When

Thu 10 / 14 / 2021
1:00 PM to 2:30 PM

Who can attend

Open to all

Limited capacity: Registration Closed

Price

FREE

Mindfulness Meditation: What’s in it for me? with Deborah Cooper, M.Ed., L.P.C.

NVN member Deborah Cooper will introduce us to mindful meditation, discuss some of its health benefits, and lead a brief meditation session. There will be time for questions.

Register in advance for this meeting on Zoom: https://us02web.zoom.us/meeting/register/tZ0rcu-trTgsHtIbRaUy7T6yvcBsL3q4jIhw 

After registering, you will receive a confirmation email containing information about joining the meeting.